Juice Cleanse

Fruitarian Juice Detox & Cleanse

Cleanse, Nourish, and Reawaken

Join us in the lush Caribbean jungle of Costa Rica for a personalized juice cleanse retreat designed to deeply support your body, mind, and spirit.

Experience the healing power of fresh, raw juices, receive therapeutic bodywork and Five Element guidance, and reconnect with nature in a vibrant conscious community.

Learn how to cleanse safely and effectively with expert support, all while resting in a beautiful natural setting.

This all-inclusive, 7-day personalized retreat in the heart of the Caribbean Costa Rican jungle is designed to support your physical, emotional, and spiritual healing through deep nourishment, detoxification, and connection to nature.

What You’ll Experience:

• Healing Nutrition & Detox: Learn how to cleanse and revitalize your body with a juice based cleanse, and natural hygiene education.

Traditional Wisdom & Bodywork: Discover Traditional Chinese Medicine’s Five Elements, acupressure meridian therapy, and shiatsu massage to restore balance and address deep-rooted imbalances.

Guided Healing Practices: Experience meditation, yoga meridian stretching, and embodied movement to reset your nervous system and reconnect with your authentic self.

Nature Immersion & Deep Rest: Stay in a private, comfortable cabin surrounded by lush jungle, fruit forests, pristine rivers, and a crystal-clear mountain creek—the perfect environment for healing.

Supportive Community & Personalized Guidance: This journey is fully customized to your unique needs, with dedicated support to help you integrate these healing practices into your life.

This retreat offers the flexibility of an intensive short-term reset or a longer, gradual transformation, allowing you to heal at your own pace.

My name is Ålam and my life has been transformed by the power of juice cleansing.

Over the last years, along with experimenting with a fruit based diet, I have done several juice cleanses, one of 60 days, and I have studied and tested multiple approaches.

Not only do juice detoxes radially shift our physical health, but they allow huge movement to our emotional world and also open us spiritually.

Having a solid food vacation can radically alter our relationship to food, a central part of our lives that has been present ever since we took our first breath.

This is the Earth element, the centre of all the elements according to the Chinese's 5 element theory and coming into greater balance with this element can transform every aspect of our lives.

This is what we will explore together on your cleanse if you feel the call to change your life in this way and be supported by an experienced guide who has walked a few steps on this path.

Most importantly, we will combine this physical detox with tools to also meet our underlying emotions, such as acupressure therapy, meditation and embodied movement.

Full Description

A Deep Juice Cleanse Retreat in the Jungles of Caribbean Costa Rica

• Feast on unlimited fresh, local, organic, seasonal tropical fruit, vegetable juices and coconut water in order to deeply reset your system

• Experience the therapeutic power of shiatsu, acupressure, and Five Element wisdom

• Live close to nature, drink pure spring water, and slow down to rest and reset

• Immerse in the warmth of a conscious, health-focused community

What You’ll Experience

1. Deep Cleansing with Fresh, Living Juices

You’ll be guided through a personalized juice cleanse based on how your body is feeling each day. All juices are made from fresh, tropical fruits and vegetables and delivered to your space. Sometimes we will make juices together too. You’ll receive guidance on how to prepare for the cleanse and how to transition out with ease and care.

2. Daily Support and Healing Touch

Receive shiatsu and acupressure sessions to help move energy, release blockages, and support the body’s natural detoxification process. Sessions are guided by Five Element diagnostics from Traditional Chinese Medicine and tailored to your emotional, physical, and energetic state.

3. Nervous System Rest and Reset

This retreat is intentionally simple. By removing overstimulation and tuning into natural rhythms, your body and mind will drop into deeper states of rest. This is your chance to slow down, listen inward, and allow real healing to unfold.

4. Connection to Nature and Community

Live close to the land in your own private cabin. Drink clean spring water as well as access to electrolysed reduced water (Kangen water). Walk barefoot. Bathe in the river. Listen to the howler monkeys and birds. Throughout the week, you’ll also have the chance to connect with a local community of raw foodists, fruit lovers, and healing practitioners who have been living this path for years.

Alam personally has completed several long juice cleanses over the last years and own one of the best juicers you can buy, the Nama J2, creating the highest quality juice you can drink.

5. Education for Ongoing Healing

Learn the fundamentals of cleansing, natural hygiene, and the power of raw, living foods. You’ll leave with tools, practices, and clarity that you can integrate into your life beyond the retreat.

Your Sanctuary in the Jungle

• Private, comfortable cabin on a peaceful fruit forest hilltop

• Warm showers, yoga deck, jungle trails, and river nearby

• Surrounded by vibrant nature with easy access to the Caribbean Sea

• Time to rest, write, reflect, and receive

A Personalized, One-on-One Experience

This is not a group program. The retreat is designed just for you. Everything from your juice schedule to your bodywork and movement sessions is created in collaboration with you and adapted based on how you are feeling each day.

Meet Your Host – Alam

Hi, I’m Alam. I’ve spent many years guiding people through detox, lifestyle shifts, and emotional healing. I’ve been walking the path of fruit-based living and fasting since I was 21, alongside deep meditation practice, Traditional Chinese Medicine, and bodywork.

As a shiatsu and acupressure therapist, I use the Five Elements to understand imbalances and support your healing in a truly holistic way. My passion is helping people reconnect with their vitality and inner guidance through the simplicity of food, nature, and stillness.

This retreat is my personal offering. A space to unwind, cleanse, and return to the essence of who you are.

I have completed several long juice cleanses (60 days) and water fasts, and studied fasting extensively.

Our Home and Family

You’ll be welcomed into a growing conscious community and our home in the jungle. I live here with my partner Zoey, mother of six (including our little one arriving later this year), and our five children of the jungle !

Together, we’re creating a sanctuary for healing, learning, and natural living for all generations. My vision is to share the power of Traditional Chinese Medicine, meditation, and fruit-based wellness with others on a similar path.

Is This for You?

If you’re feeling the call to:

• Let go of what no longer serves you

• Purify your body and mind

• Reconnect to the earth and your inner rhythm

• Be guided and cared for in a deeply personalized setting

Then this retreat is here for you.

Join Us

Because this is a one-on-one offering, space is limited. If you have questions, special requests, or need support with the cost, reach out.

This is your invitation to reset your life from the inside out.